Friday, July 19, 2019

ouch

I got my ass handed to me this morning. Went to yoga this a.m. (and it has been a couple of months since my last class... ahem) and man have I lost my chops. I mean a.) it is stupid hot outside b.) I planned on eating AFTER class c.) It was technically an upper level class (but gimme a break) so I should be nicer to myself but wow! NEW TEACHER and she played music with lyrics (always bad) plus she talked really quietly and really fast.  SIGH ooookay BUT WAIT! Just because I went off the tracks like five times doesn't mean it was a bad class.  I learned some interesting variations on poses I don't usually do. I dunno I would give myself like a B-.

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